Database fix – find heavy wordpress plugin

I am building a wordpress website with Woocommerce. I am facing problems with database which leads my hosting to block my website.

The message from the hoster:

The database utilization on your web hosting XXX is currently greatly increased because the following database content is changed unusually frequently:

Database: XXXX

Table: wpiw_options

The high utilization leads to running out of disk space for log files. In extreme cases, this can lead to the smooth operation of all databases on the server being disrupted. Therefore, check the reason for the high load on the database as soon as possible.

Please note that if the output does not return to normal, we will have to block the affected website.

Hosting runs on apache and myphpadmin for database.
I am not able to understand and i cant figure out which plugin causes the problem. it happend the 5th time now.

looking for someone that has experience with wordpress websites and problems like this. I can only grant access through MySql login information. No Cpanel access.